The Real Authentic Me

This course guides you to your current self-concept, challenging you to think outside of societal conditioning. You are fully capable of showing up for yourself and making decisions that are supportive of your authentic expressions.

Buy $175.00

COMPLETE ACTION STEPS TO BECOMING AUTHENTIC AND SELF-EMPOWERED IN THE NEXT 30 days

- Master the journey of RAW self discovery
- Build an AUTHENTIC relationship with yourself
- Break FREE from societal conditioning
- BOOST confidence for your authentic self

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Course Teaser

You are about to embark on one of the most liberating journeys in the world.

"A journey that you won't find anywhere else outside of you. This journey is about going within and reaching for the stars.... INSIDE!"

I am so excited for you to get to know yourself. Please be gentle, open minded and most importantly, open hearted. This is not about finding the "right answers" because such a thing does not exist! This is about you finding the true authentic YOU!

What’s included:

Good vs Bad...Why important?
Not always about your feelings
Self-accountability
The Unseen realm of your psyche/"the shadows"
Why is this important to know
What are safe things
Mindset to avoid during pursuit of happiness
Your Ability To Reframe Your Mind
How Do You Feel After All?
And more...

Course curriculum

1. Intro
2. Worksheet
1. Personality
2. Worksheet
3. Social Norms and Conformity
4. Worksheet
5. Likes and Dislikes
6. Worksheet
7. Worksheet
8. Gender Identity and Expression
1. Intro to the Deeper You
2. #1 Energy
3. Worksheet
4. #2 Feeling at home
5. Worksheet
6. #3 What do you live for?
7. #4 Daily thoughts
8. Worksheet
9. #5 Current struggles and your attitude
10. Worksheet
11. #6 What makes you happy
12. Worksheet
13. #7 Be Proud of yourself!
14. Worksheet
15. #8 What makes you feel connected
16. Worksheet
1. Good vs Bad...Why important?
2. Worksheet
3. Not always about your feelings
4. Worksheet
5. Self-accountability
6. Worksheet
1. The Unseen realm of your psyche/"the shadows"
2. Triggers
3. Worksheet
4. Triggers or Preference?
5. Worksheet
1. Traumas
2. Worksheet
1. Why is this important to know
2. What are boundaries
3. Applying boundaries
4. Worksheet
1. Insecurities
2. Worksheet
3. Limiting beliefs
4. Worksheet
1. What are safe things
2. Safe feelings
3. Worksheet
1. Why it's crucial to connect with yourself
2. Worksheet
3. What exactly is a relationship with myself?
4. Activity
5. Developing a bond with the body
6. Worksheet
7. Do you have support or interruptions?
8. Worksheet
1. You can create this
2. Where is your happiness?
3. Mindset to avoid during pursuit of happiness
4. Worksheet
1. Drawing Exercise
1. Living authentically
1. Small steps > Big steps
2. Worksheet
3. Inspiration as a tool
4. Worksheet
1. Your Ability To Reframe Your Mind
2. Worksheet
1. How Do You Feel After All?

About this course

$175.00
71 lessons
2 hours of video content

Discover your potential, starting today

Enroll today

Trusted by awesome clients

I feel like I’m actually really getting to know who I am as a person

-Zoe M
I loved that it challenged me to go deep within and not just surface level

-Monica
It's a great course to review later down the road (which I will do in the future) because there is always continuous growth.

-Olivia

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